The go-to green smoothie

tips
Written By Georgia Black

Green smoothies are definitely a great way of getting an extra serve of vegetables into your day. And it’s delicious! This recipe uses baby spinach which I prefer over kale. The banana adds a little sweetness and the avocado makes it nice and creamy with the added benefit of good-quality fat.

Ingredients (serves 1)

  • 1 cup of baby spinach

  • 1 cup of water

  • 1 frozen banana

  • ¼ of an avocado

  • Juice of ¼ lemon

Method

  • Place baby spinach and water into a blender and process for 30 sec

  • Add remaining ingredients and process for a further 45 sec

  • That’s it! So quick and simple.

Enjoy!

Georgia Black
Previous

Strawberry and banana smoothie