Green smoothies are all the rage and it’s definitely a great way of getting an extra serve of vegetables into your day. And it’s delicious! This recipe uses baby spinach which I personally prefer over kale. The banana adds a little sweetness and the avocado makes it nice and creamy with the added benefit of good quality fat.
Ingredients (serves 1)
- 1 cup of baby spinach
- 1 cup of water
- 1 frozen banana
- ¼ of an avocado
- Juice of ¼ lemon
- Place baby spinach and water into a blender and process for 30 sec
- Add remaining ingredients and process for a further 45 sec
- That’s it! So quick and simple.