The go to green smoothie

Green smoothies are all the rage and it’s definitely a great way of getting an extra serve of vegetables into your day. And it’s delicious! This recipe uses baby spinach which I personally prefer over kale. The banana adds a little sweetness and the avocado makes it nice and creamy with the added benefit of good quality fat.

 

 

Ingredients (serves 1)

• 1 cup of baby spinach
• 1 cup of water
• 1 frozen banana
• ¼ of an avocado
• Juice of ¼ lemon

 

 

Method

• Place baby spinach and water into a blender and process for 30 sec
• Add remaining ingredients and process for a further 45 sec
• That’s it! So quick and simple.

 

 

Enjoy!

Georgia