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The go to green smoothie

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The go to green smoothie

Green smoothies are all the rage and it’s definitely a great way of getting an extra serve of vegetables into your day. And it’s delicious! This recipe uses baby spinach which I personally prefer over kale. The banana adds a little sweetness and the avocado makes it nice and creamy with the added benefit of good quality fat.

 

 

Ingredients (serves 1)

  • 1 cup of baby spinach
  • 1 cup of water
  • 1 frozen banana
  • ¼ of an avocado
  • Juice of ¼ lemon

 

 

Method

  • Place baby spinach and water into a blender and process for 30 sec
  • Add remaining ingredients and process for a further 45 sec
  • That’s it! So quick and simple.

 

 

Enjoy!

Georgia

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